Thrive
Our classes are designed for all ages and fitness levels
Weekly classes are held in our purpose-designed group exercise room, with a cushioned floor and great audio system. Our classes include Aqua Aerobics, Yoga, Circuit, Les Mills Body Pump, Les Mills Body Balance, Yogalates, Chi Ball, Zumba, Booty Barre, Stretch and Flex and Movement, Strength and Balance.
Monday
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Yoga
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Total Body
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Yogalates
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Body Flow
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Aqua
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Both Lanes
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Stretch and Flex
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Tuesday
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Circuit
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Zumba
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Aqua
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Both Lanes
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Stretch and Flex
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Mums & Bubs - Noosa Pilates
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Gemma 0422 952 345
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Strong Foundation**
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Movement, Strength, Balance
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Wednesday
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Strong Foundation**
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Satorri - 0447 522 443
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Total Body
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Body Flow
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Aqua
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Both Lanes
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Move It, Use It or Lose It
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Yoga
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Thursday
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Yoga
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Let's Dance**
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Natsuko Text 0450 977 457
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Aqua
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Both Lanes
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Booty Barre
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Yogalates
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Men's Golf Circuit**
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Petra Call 0478 478 419
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Body Flow
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Friday
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Circuit
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Strong Foundation**
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Angie - 0418 396 560
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Total Body
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Aqua
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Both Lanes
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Body Flow
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Chiball
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Total body strength, muscle tone and cardiovascular fitness.
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Let's Dance**
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Natsuko Text 0450 977 457
Sunday
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Body Flow
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Restorative Yoga**
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Gail - 0414 054 154
Meet
Our instructors
Our instructors are available to assist you with exercise, advice and support. All instructors are qualified in their field of teaching and hold first aid and CPR certifications. You’re in safe hands.
Lynne
Yoga, Stretch and Flex, Aqua
Carolyn
Booty Barre Yogalates Aqua
Patsy
Body Pump and Body Balance
Petra
Aqua, Body Pump & Circuit
Cherryle
ChiBall and Aqua
Rachel
Body Pump
Wolfgang
Yoga Instructor
Rhian
Body balance
Laura
AQUA & CIRCUIT
Claire
Multiple Classes
Nella
Zumba
Corinna
CIRCUIT AND AQUA
Charly
Multiple classes

