Thrive
Our classes are designed for all ages and fitness levels
Weekly classes are held in our purpose-designed group exercise room, with a cushioned floor and great audio system. Our classes include Aqua Aerobics, Yoga, Circuit, Les Mills Body Pump, Les Mills Body Balance, Yogalates, Chi Ball, Zumba, Booty Barre, Stretch and Flex and Movement, Strength and Balance.
Monday
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Yoga
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Yoga with Lynne
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Les Mills Bodypump
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Max # 17
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Yogalates
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Les Mills Body Balance
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Aqua
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Both Lanes
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Stretch and Flex
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Tuesday
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Circuit
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Soul Fit Dance**
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Carmen Text 0420 378 324)
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Zumba
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Zumba with Nelia (55 mins)
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Aqua
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Both Lanes
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Stretch and Flex
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Mums & Bubs - Noosa Pilates
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Gemma 0422 952 345
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Movement, Strength, Balance
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Wednesday
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Strong Foundation**
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Satori - 0447 522 443
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Les Mills Bodypump
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Max # 17
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Les Mills Body Balance
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Aqua
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Both Lanes
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Move It, Use It or Lose It
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Yoga
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Yoga with Lynne
Thursday
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Yoga
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Yoga with Ramone
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Let's Dance**
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Natsuko Text 0450 977 457
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Aqua
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Both Lanes
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Booty Barre
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Yogalates
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Men's Golf Circuit**
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Petra Call 0478478419
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Les Mills Body Balance
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Friday
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Circuit
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Les Mills Bodypump
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Max # 17
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Aqua
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Both Lanes
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Les Mills Body Balance
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Chiball
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Total body strength, muscle tone and cardiovascular fitness.
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Let's Dance**
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Natsuko Text 0450 977 457
Saturday
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Yoga
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Vinyasa Flow with Wolfgang
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Circuit
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Soul Fit Dance**
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Carmen Text 0420 378 324
Sunday
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Les Mills Body Balance
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Yoga
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Restorative Yoga with Gail
Meet
Our instructors
Our instructors are available to assist you with exercise, advice and support. All instructors are qualified in their field of teaching and hold first aid and CPR certifications. You’re in safe hands.
Lynne
Yoga, Stretch and Flex, Aqua
Carolyn
Booty Barre Yogalates Aqua
Patsy
Body Pump and Body Balance
Petra
Aqua, Body Pump & Circuit
Cherryle
ChiBall and Aqua
Rachel
Body Pump
Wolfgang
Yoga Instructor
Rhian
Body balance
Laura
AQUA & CIRCUIT
Jackie
Yoga Instructor
Nella
Zumba
Samuel
Circuit and Movement, Strength and Balance
Corinna
CIRCUIT AND AQUA
Claire
Multiple Classes
Ramone
Yoga

