Discover
The Fitness Centre offers a full range of equipment and classes to suit everyone’s goals and lifestyle
Our gym is staffed by a team of fitness experts, offering advice, mentoring and support. Fitness membership also includes access to our 25m heated swimming pool.
Opening Hours:
Monday to Thursday: 6am to 6:45pm Fridays: 6am to 5:45pm
Weekends & Public Holidays: 8am to 4:45pm
The pool closes 15 minutes before the centre closes each day.
Thrive
Our classes are designed for all ages and fitness levels
Weekly classes are held in our purpose-designed group exercise room, with a cushioned floor and great audio system. Our classes include Aqua Aerobics, Yoga, Circuit, Les Mills Body Pump, Les Mills Body Balance, Yogalates, Chi Ball, Zumba, Booty Barre, Stretch and Flex and Movement, Strength and Balance.
Monday
-
Yoga
-
Yoga with Lynne
-
Total Body
-
Max # 21
-
Yoga for core
-
-
Yoga
-
Yoga with Claire
-
Aqua
-
Both Lanes
-
Stretch and Flex
-
Tuesday
-
Circuit
-
-
Soul Fit Dance**
-
Carmen Text 0420 378 324)
-
Zumba
-
Zumba with Nelia (55 mins)
-
Aqua
-
Both Lanes
-
Stretch and Flex
-
-
Mums & Bubs - Noosa Pilates
-
Gemma 0422 952 345
-
Movement, Strength, Balance
-
Wednesday
-
Strong Foundation**
-
Satori - 0447 522 443
-
Total Body
-
Max # 17
-
Yoga
-
Yoga with Claire
-
Aqua
-
Both Lanes
-
Move It, Use It or Lose It
-
-
Yoga
-
Yoga with Lynne
Thursday
-
Yoga
-
Yoga with Ramone
-
Let's Dance**
-
Natsuko Text 0450 977 457
-
Aqua
-
Both Lanes
-
Legs, ABS, Booty
-
-
Yoga for core
-
-
Men's Golf Circuit**
-
Petra Call 0478478419
-
Body Balance
-
Friday
-
Circuit
-
-
Total Body
-
Max # 21
-
Aqua
-
Both Lanes
-
Mat Pilates
-
Pilates with Laura
-
Chiball
-
Total body strength, muscle tone and cardiovascular fitness.
-
Let's Dance**
-
Natsuko Text 0450 977 457
Saturday
-
Yoga
-
Vinyasa Flow with Wolfgang
-
Circuit
-
-
Soul Fit Dance**
-
Carmen Text 0420 378 324
Sunday
-
Body Balance
-
-
Yoga
-
Restorative Yoga with Gail
Meet
Our instructors
Our instructors are available to assist you with exercise, advice and support. All instructors are qualified in their field of teaching and hold first aid and CPR certifications. You’re in safe hands.
Lynne
Yoga, Stretch and Flex, Aqua
Carolyn
Booty Barre Yogalates Aqua
Patsy
Body Pump and Body Balance
Petra
Aqua, Body Pump & Circuit
Cherryle
ChiBall and Aqua
Rachel
Body Pump
Wolfgang
Yoga Instructor
Rhian
Body balance
Laura
AQUA & CIRCUIT
Claire
Multiple Classes
Nella
Zumba
Corinna
CIRCUIT AND AQUA
Charly
Multiple classes
