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Fitness

opening hours

Mon - Thurs 6am - 8pm
Fri 6am - 7pm
Sat/Sun and Public Holidays 8am - 4pm

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Contact our Fitness instructors for further information.

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Fitness Class Schedule

You are welcome to join one of the group fitness sessions held every day. The purpose designed group exercise room, with its cushioned floor and impressive audio system, is the perfect place to keep in shape.

Monday
6:30 AM Yoga Yoga Grant
9:00 AM Body Pump Body Pump Johnny
10:00 AM Circuit Circuit Sandy
5:15 PM Body Balance Body Balance Sarah
6:15 PM Body Pump Body Pump Jill
Tuesday
6:30 AM Body Pump Body Pump Jill
9:00 AM Total Body Total Body Katie
10:00 AM Aqua Aqua Michelle
10:00 AM Stretch & Flex Stretch & Flex Katie
5:15 PM Boxing Boxing Jarry D
Wednesday
6:30 AM Cardio Circuit Cardio Circuit Kim
9:00 AM Body Balance Body Balance Patsy
10:00 AM Body Pump Body Pump Johnny
5:15 PM Body Pump Body Pump Patsy
6:15 PM Body Balance Body Balance Patsy
Thursday
6:30 AM Yoga Yoga Grant
9:00 AM Body Step Body Step Ross
10:00 AM Aqua Aqua Terri
5:15 PM Yoga Yoga TBA
Friday
6:30 AM Toning Circuit Toning Circuit Sandy
9:00 AM Body Pump Body Pump Katie
10:00 AM Body Balance Body Balance Patsy
5:15 PM Body Step Body Step Jill
Saturday
9:00 AM Yoga Yoga Vivianne

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Personal Training

Our highly qualified personal trainers are available

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Membership

A selection of membership options are available

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