info@noosasprings.com.au - contact us Noosa Springs Logo

opening hours

Mon - Thurs 6am - 8pm
Fri 6am - 7pm
Sat/Sun and Public Holidays 8am - 4pm

make an enquiry

Contact our Fitness instructors for further information.

Enquire Now
  Click the icon to view our image gallery.

Personal Training

Personal training at Noosa Springs Fitness Centre is the optimum way to achieve your individual health and fitness goals. We can arrange a personal trainer to kick-start your program and help you reach your full potential.

Our personal trainers are experts at getting great fitness results and motivating you to work hard and have fun! They are fully qualified and experienced to help you:

  • Lose weight the healthy and fun way
  • Stay motivated to achieve great results
  • Tone up and shape your body 
  • Gain fitness, health, and energy 
  • Improve your strength, core strength, and posture 
  • Explore new forms of exercise
Our personal trainers are registered with Fitness Australia and are always available to assist you with exercise, advice and support.

Swimming Lessons – Our highly qualified swimming instructor is available to help improve your technique and overcome your limitations in the water in our 25-metre heated pool, ideally suited to swimming improvement and training in all seasons.

Paul Ewing Fitness Centre Manager

Fitness Centre Manager

Paul has 29 years' experience in the fitness industry in Australia and Canada through recreation centres, gymnasiums, personal training and pro sports (soccer and football).

He has worked on the Sunshine Coast since 1999 between Zest Health Clubs, Beach House Fitness and personal training before taking up the position of Manager with Noosa Springs Fitness Centre.

Paul’s expertise lies in personal training in the field of endurance sports and as such he understands the full spectrum of features and benefits of fitness practice from weight loss to triathlons.

Tammy Kimmel Personal Trainer

Personal Trainer

Qualifications

Certificate III & IV Health & Fitness
Personal Trainer
Group Exercise Instructor
Certified Older Adults Trainer
Certified Adolescents Trainer
Punch Boxing Instructor
Punch Kick pad Instructor
Accredited Rehab Trainer

I began my own fitness journey in 2002. After the birth of my 2nd child I found myself 25kgs overweight. After a lot of hard work with my Personal Trainer, I was a new woman! This inspired me to  become a Personal Trainer to help others reach their Health and Fitness goals.

Philosophy on Exercise

"You get out, what you put in. A longer healthier life has to be worth giving 100%"

Sandy Haynes Personal Trainer

Personal Trainer

Qualifications:

Bachelor of Physical Education (Otago University. N.Z.) 
Majoring in both Exercise Science, and Exercise Prescription
Les Mills® BodyTrainer® Program Graduate
Les Mills® BodyCore® Program Graduate

Skills/Experience:

Weight loss and maintenance
Dietary and nutrition guidance
Sport specific conditioning
Injury rehabilitation
BoxFit training

Having studied human performance and function over four years, and trained clients over the last three; I have an exceptional ability to design and deliver exercise programs that work.

Heather Klieve Swimming Coach

Swimming Coach

Heather is a Silver Accredited swim Coach who has coached many swimmers to State and National level over the last 25years. Prior to moving to Noosa, Heather with her husband Ray owned and operated a commercial indoor Aquatic Centre for 15 years. This Centre catered for all levels of ability in their Learn to Swim program and all other activities involved in a aquatic facility.

Heather's involvement in the Aquatic Industry has also seen her contribute to the development of the sport of swimming through serving on National Coaching Committees, Education Department Consultative Committe Lecturing for Australian swimming and serving on several boards.
Always willing to share her knowledge Heather is the author of a Swimming manual called From the Pool's Edge which is endorsed by Australian Swimming.

 

Ray Brown Personal Trainer

Personal Trainer

Ray is an ex-army physical training instructor with 12 years service in the military. He has operated his own gym FITNOOSA for the past 12 years specialising in personal training. Ray is highly qualified and experienced in a number of fitness areas and has a real passion for getting results for his clients. Ray's interets are his family, especially his three beautiful kids, Aussie rules football, golf and surfing.

Learn more

Membership

A selection of membership options are available

more

Specials & Packages

A number of fitness packages & specials are available

more